See you later, Wheat.

March 23, 2013

A few weeks ago my super awesome roommate gave me a book to read called Wheat Belly. I’ve always known that reducing the amount of “carbs” I consume is beneficial to maintaining a healthy body weight, but this book BLEW MY MIND.

I won’t bombard you with the nitty-gritty details but I WILL recommend the read. Who knows…it might inspire you to pay more attention to what goes into the foods you consume!

Although I’m not allergic to wheat, the science behind the book has convinced me to back off of the grain quite a bit. It’s worth a try, eh?

If anything, I can make up for the lack of eating bread by getting one of these adorable cuties!

bread

 

Dawwwwwwww. ❤

 

 

To Be Continued

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